Summer is often depicted as a time of long-awaited warm weather, relaxation, social connection, and renewed energy... But for some, the...

The truth? An eating disorder lies...ALOT. In fact, you could describe an eating disorder as the ultimate con artist. It persistently...

The inner body image bully. We’ve all encountered it at some point. The one that ignores the saying, “If you can’t say anything nice,...

Experiencing feelings of ambivalence before making an important change is normal, and this is especially common when one is considering...